Rocky’s Cajun Salmon Alfredo Pasta Yields-4-6 servings 1 Large pacific salmon fillet, large dice 2 Cups broccoli, organic, rough chop 1 Box mushrooms, organic, sliced 1 Cup cherry tomatoes, organic, diced Zucchini noodles, see recipe ½ can organic coconut milk 1 Cup parmesan cheese, raw 2 Tablespoons,coconut oil 4 Tablespoons butter unsalted, organic Cajun seasoning 2 teaspoons cayenne 2 teaspoons chili powder 3 teaspoons garlic powder To taste sea salt To taste black pepper 3 Teaspoons smoked paprika . | *Heat coconut oil in a large sauté pan, sear salmon until cooked through, set aside. Add veggies to the same pan, sauté until tender. Bring salmon back to pan, and add butter and coconut milk. Allow sauce to thicken on medium high heat. Add the parmesan cheese and the Cajun seasoning. Serve mixture on top of zucchini noodles and enjoy! |
My main purpose is to maximize one's mind, so that the reader can make their own choices,and not be influenced by outside sources. I do this by publishing truths, articles written by myself and others that simply explain lies, and give a "second opinion". I will be using my own skills as a nutritional chef, publishing recipes that are 100% organic, and have little to no sugar. Remember it is not "You are what you eat", it is "You Are What You Eat, EATS".
Saturday, November 5, 2011
Rocko's cajun salmon "pasta"
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