Saturday, November 5, 2011

Stuffed cabbage rolls

Stuffed Cabbage Rolls                                            
Yields 1 dozen rolls
Tomato sauce                                      
2 Cups diced tomatoes, organic                                    
2 Tablespoons extra virgin olive oil                               
4 Garlic cloves, organic, minced                             
2 Tablespoons balsamic vinegar                                    
¼ Cup shallots, organic, minced
2 Teaspoons oregano
2 Teaspoons garlic powder                          
Stevia to taste
Sea salt to taste
Black pepper to taste                                                    
Cabbage mixture                                 
2 Lbs Grass fed ground beef, or ground organic turkey
2 Tablespoons parsley minced
2 Cups cauliflower rice, see recipe
2 Tablespoons coconut oil                             
                                           




*For the sauce, mix all ingredients in a medium size sauce pot, and simmer for at least 30 minutes. Stirring often.To start the roll process, peel cabbage making sure to wash, and set aside. Heat coconut oil in a large sauté pan and cook protein until cooked through. Follow directions for my cauliflower rice. Combine ground meat, cauliflower rice, 3/4 of the sauce, and mix. Set mixture inside cabbage leaf and roll.  Place rolled cabbage’s in a medium depth hotel pan, and top with remaining sauce.  Bake at 350 until done. Enjoy!!




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